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Whether you want to hit that afternoon sweet craving or need a quick energy boost pre-workout, these little balls have got you covered!
Like previous Bliss Ball recipes I have posted (see here, here and here... yes I'm apparently a fan!) these bad boys are packed with healthy fats and protein but are also quite calorie dense, so try not to eat the whole batch in one sitting! Everyone can use a willpower workout every now and then right?!
Any who, I whipped these up in a bit of a hurry today (hence why the photos were taken on my new phone...my bad) and they were balled up and chilling in the fridge in 5 minutes flat. It doesn't get much quicker than that folks. Plus they are gluten and dairy free so even those with delicate stomachs can have at it.
Enjoy!
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Chocolate, Mint and Coconut Bliss Balls
Ingredients:
1 cup pitted dated1 cup raw nuts (I used a mix of cashews and walnuts)
1/4 cup dried coconut
1/4 cup cacao
1/4 cup oats
1/4 cup fresh mint leaves (loosely packed)
1 Tbsp water
1 tsp vanilla extract (optional)
Makes about 15 balls depending on the size
Throw everything in a food processor and blitz until well chopped. Roll into individual sized balls and eat as they are or refrigerate to firm up.
That's it! So freakin simple!
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